Transform Your Life Through Fitness

Helping young men achieve their goals and build mental strength through simple, effective fitness.

About Me

I’m Fede—15 years old, determined, and resilient.

I’ve played soccer for 7 years, run 245 km, and helped 14 people transform their lives.

Fitness changed my life, and I believe it’s the foundation of a successful and healthy future.

Now, I help young men between 15 and 25 do the same—with a simple, powerful system.

What I Offer (Free Program)

I create free, personalized fitness programs in exchange for an honest testimonial.

Each program includes:

• Training plan (gym or home)
• Nutrition guidance
• Mindset coaching
• Help quitting bad habits
• Running for beginners
• Meditation & visualization
• Cold showers for recovery & discipline

Why It Works

My method is simple and effective.

No fluff. No overcomplication.